WELCOME

Soluna Marie

Rapid Transformational Therapy

You don’t need to have it all figured out.
You don’t even need to know where to start.
You just need to feel ready for something to change.

I work with women (and men too) who are tired of feeling stuck — in their thoughts, their bodies, their habits, or their emotions.
Whether it’s anxiety, stress, pain, or a pattern you can’t shake, I use Rapid Transformational Therapy (RTT) to help you get to the root — gently and powerfully.

This isn’t about being “fixed.”
It’s about finally feeling free.

With a background in physical healing, movement, and emotional wellbeing, I hold a safe, supportive space where your story is honoured and your healing can begin.

Whether you’ve tried everything…
or this is your first step…

You are welcome here.
You are not too much.
And you don’t have to do it alone.

BOOK YOUR FREE DISCOVERY CALL

"Some Effective Solutions: Issues Successfully Addressed Through Rapid Transformational Therapy (RTT)"

Addictions

Drinking
Smoking

Vaping
Drugs
Gambling

Eating Disorders

Food/Diet

Sugar & Savoury Snacks
Weight problems
Anorexia
Bullimia
Exercise

ADHD

Anxiety
Stress

Stuck
Fears/phobias
OCD
Panic attacks
Guilt
Depression

Sexual problems

Fertility / IvF
Pregnancy / Birth
Endometriosis
Menopause
Menstrul Cyle Issues

Carea Issues

Interview skills
Imposter syndrome

Public Speaking

Concentration / Focus

Exams

Memory

Driving

IBS, Colitis, Crohns ect.

Back Pain

Autoimmune Diseases

Asthma

Tinnitus

Diabetes

Dentist

MRI

BOOK YOUR FREE DISCOVERY CALL

The Path That Led Me to RTT

I started with a traditional counselling course — but something didn’t sit right. It felt outdated, slow, and surface-level.I wanted to help people create real change — not just talk about their problems.That’s when I came across Marisa Peer, in an interview with Davina McCall and Diary of a CEO. Her approach felt different — deeper, faster, and more empowering.Marisa’s method, Rapid Transformational Therapy (RTT), is a powerful blend of hypnotherapy, talk therapy, and mindset work.It helps you get to the root of what’s holding you back — and gently rewires old patterns so you can move forward with clarity and confidence.I trained directly with Marisa and her incredible team, and now I’m proud to be a qualified RTT Therapist — helping others transform the way they think, feel, and live.

BOOK YOUR FREE DISCOVERY CALL

Why I Use Hypnosis in RTT —
And Why It Works So Well

Hypnosis in RTT is safe, effective, and surprisingly enjoyable! Most clients say it feels like a deep meditation or a guided daydream — relaxing, insightful, and empowering. You’ll likely leave feeling lighter, clearer, and more connected to yourself.

Traditional talk therapy can take months or years because it works with your conscious mind — the thinking, analysing part. But your real challenges live in your subconscious: the part that runs your habits, fears, and emotions on autopilot.

Hypnosis lets us bypass the chatter and dive straight into that subconscious, where the real work happens. That’s how RTT uncovers and rewires the root cause of your struggles — fast and for good.

Worried about losing control? Don’t be. You’re awake, aware, and in charge the whole time. It’s simply a focused, relaxed state where your mind opens up to healing.

In just a few sessions, RTT helps you break free from old patterns, find clarity, and step into a fresh mindset. And I’m here to guide you all the way.

Curious? You’re safe here.

Book Your Free Discovery Call

BOOK YOUR FREE DISCOVERY CALL

Why Zoom RTT Sessions Are Actually Better Than You Think

I’ll be honest — when I first tried RTT on Zoom, I wondered: “Will it work? Will we really connect?” Spoiler: it works even better than I imagined.

Here’s why:

Your Space, Your Rules
No awkward waiting rooms or busy clinics. You’re right where you belong—home, your safe zone. That comfort helps you relax deeper and go further.

Zero Travel Drama
Forget traffic jams, parking nightmares, or rushing to make it on time. RTT magic is just one click away—whether you’re lounging in PJs or on holiday.

Just as Powerful (Promise!)

Your subconscious doesn’t care if I’m in the room or on a screen. Breakthroughs happen just the same, often faster because you’re totally at ease.

Stay Relaxed After
No jumping in the car right after. You can linger in that calm space, reflect, or even sneak a little post-session nap—because transformation needs time to settle.

And hey, if you want to meet face-to-face, we can totally do that too. The most important thing? You feel safe, supported, and ready to change.

Ready to try? I’m here for you.

Transform Your Life: RTT Packages

1. Life Change RTT Package

Transform your life with 3 powerful RTT sessions (2 hours each).

Includes a pre-session recording, post-session recording, and supportive check-ins at 1 day, 10 days, and 21 days. This package is designed to get to the root of what’s holding you back and create lasting change.

2. Whole Wellbeing Bundle

Get everything in the Life Change RTT Package PLUS personalized coaching with PT, nutrition, massage, and yoga sessions tailored just for you. This holistic approach supports your mind and body for total wellness. Pricing is hourly or custom-packaged to fit your needs.

3. Coming Soon: Small Group RTT Sessions (Face-to-Face)

A more affordable, supportive way to experience the power of RTT — together.
Held in-person (City of London), these sessions are perfect if you’re craving connection, community, and real transformation in a safe, small group setting.
Join the waitlist to be the first to know when bookings open.

Please note: If you prefer face-to-face sessions or require a private space hire in the City of London, additional charges will apply. Contact me for details and availability.

Book Discovery Call / Join Group Session Waitlist

"Working with Marie was a transformative experience for me. In just one session, she helped me confront and work through my past trauma, and I felt an incredible sense of relief afterward. Her compassionate approach made me feel understood and supported. I thank her enough for the impact she's had on my life!"

Glyn - UK

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Social Updates

That ache in your body? It’s trying to get your attention.”

It’s not just tight hips.
It’s not just a sore back or a stiff jaw.
It’s your body whispering:
“Please… listen.”

I’ve seen it again and again—
as a coach, a therapist, a movement guide, and RTT practitioner.

The pain isn’t just physical.
It’s emotional.
It’s energetic.
It’s the weight of stories your body’s been holding for years—quietly, patiently, faithfully.

And here’s the truth:
The moment you slow down and listen to what’s underneath the ache… the healing begins.

You don’t need to push through.
You don’t need to stretch harder or numb it out.
You need a space where your whole self is allowed to speak.

Let’s start there.
Let’s start with you.

🫶 If this speaks to something in your body, save this post or share it with someone who needs a gentle nudge to listen in.

📲 Book a free 30-minute discovery call:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147
📸 @solunamariertt

With love and listening,
Soluna x

#WomenOver40
#YourBodyIsSpeaking
#mariewalker676
#HolisticTherapy
#ListenToYourBody
#MindBodyConnection
#EmotionalWellbeing
#BodyWisdom
#HypnotherapyForWomen
#SolunaMarieRTT
#WholeWomanSupport
#HealingStartsWithin

Morning Locksbottom!
Smashed out a 3K run 🏃‍♀️💨
Big thanks to the two lovely souls who surprised me with compliments mid-run — over the moon! 🌝
See? We are actually all lovely around here 😉

Reminder: Learn to take a compliment — it’s a powerful habit 💬
And yep, running is a great way to burn off those holiday extras… but remember, cardio comes in all forms. Just move your way.

🧃 Time to swap sugary drinks for water
🍪 Trade the biscuits for brown sourdough with peanut butter or homemade protein balls — still delicious, just a little smarter!

🔥 Currently offering HALF PRICE first sessions for:
💪 Personal Training
🧠 RTT Therapy (Rapid Transformational Therapy)

All this before my big upper body weights session later — with one of my amazing clients who lets me train alongside him 💥💪 Love my job!

📱 07973 317147
🌐 mfitnessandwellbeing.co.uk
🌐 solunamariertt.com

#LocksbottomLife #MorningRun #HolidayReset #HalfPriceOffer #RTTtherapy #PersonalTraining #FeelGoodVibes #SolunaMarieRTT #MFitnessAndWellbeing #WellnessSupport #TrainTogether #UpperBodyDay

Sometimes the healing starts when you stop pretending you’re fine.”

How often do you say
“I’m good”… “All fine”… “Just busy”…
when deep down, you’re anything but?

It’s okay.
I did it too.
Until I couldn’t anymore.

RTT helped me uncover the quiet, deep patterns that had me performing instead of living.
Keeping it all together on the outside, while silently falling apart inside.

And now, I help women like you do the same.
Not by breaking everything open—
but by offering a safe space to finally be honest with yourself again.

Because the truth is:
You don’t need to fall apart to heal.
You just need to stop pretending you’re fine.

And I’d be honoured to hold that space for you.

🫶 If you’ve ever answered “I’m fine” when you weren’t, give this a like or save it for later. You are so not alone.

📲 Book your free 30-minute discovery call:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147
📸 @solunamariertt

With care,
Soluna x

#WomenOver40
#StopPretendingYoureFine
#mariewalker676
#EmotionalExhaustion
#WholeWomanSupport
#HypnotherapyForWomen
#ComeBackToYou
#NervousSystemHealing
#SolunaMarieRTT
#HealingStartsWithHonesty
#MidlifeReset
#PermissionToFeel

🌟 BIG PROMOTION: HALF PRICE 1st PT or Therapy Session! 💥

Hiya you gorgeous you! 💪❤️

I’m back from holiday and back in the studio from Wednesday 17th July – ready to help you feel strong, balanced, and clear-headed through PT, massage, yoga, nutrition, & therapy.

I’ve had the BEST time celebrating my 50th – baseball, football, swimming, hot tub, beach days, sunshine, loads of food & drinks every day… and yes, I still made it to the gym 😄☀️

Now I’m back and excited to help you get moving, feeling good, and taking action 💫

📅 Available times:
Wed: 08:30, 11:00, 14:00, 15:00
Thurs: 08:15, 11:40
Fri: 09:30, 14:00, 15:00

🔥 BIG promotion: First PT or therapy session HALF PRICE!
Let’s get straight to the root – physical tension, mental blocks, or just getting strong again.
It’s good to talk, and even better to take action 💬💪

📲 WhatsApp me to book: 07973 317147

Can’t make next week? I’ve got you covered – message me for future days and times!
And tell me – what do you need most right now? A workout, a deep massage, a reset, or just someone to talk things through with?
I’d love to hear from you ❤️

— M x
#PTOffer
#TherapyPromotion
#HalfPriceSession
#WellnessJourney
#MassageTherapy
#PersonalTraining
#YogaCoach
#NutritionSupport
#MindBodyBalance
#FeelYourBest
#BackToIt
#SelfCareMatters
#StrongerYou
#MentalWellbeing
#HolisticHealth
#FitnessCoach
#WomensWellness
#SupportAndStrength
#PTNearMe
#TherapistNearMe

“You’re not asking for too much. You’re asking the wrong people.”

If you’ve ever been told you’re “too emotional”...
“too intense”… “too sensitive”...

Here’s a truth you might need to hear today:
You’re not too much.
You’re deeply in tune.
And that is a gift—when you’re in the right environment.

RTT helped me create that space for myself.
It let me hear the parts I’d silenced for years.
The ones that were too raw, too honest, too much for the outside world.

And in that space?
I didn’t fall apart.
I found clarity. And calm.

You don’t need to shrink yourself to fit someone else’s comfort.
You just need room to expand into who you truly are.

🫶 If you’ve ever felt like you’re too much, I invite you to like, save, or share this with someone who gets it.
Let’s make “emotional” a strength again.

📲 Ready to explore RTT with me?
Book your free 30-min call here:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147
📸 @solunamariertt

With warmth,
Soluna x

#WomenOver40
#YouAreNotTooMuch
#mariewalker676
#EmotionalEmpowerment
#MidlifeAwakening
#ComeBackToYou
#NervousSystemSupport
#HypnotherapyForWomen
#SolunaMarieRTT
#SensitiveIsStrong
#WholeWomanHealing
#EmbraceYourDepth

Talk to yourself like you would to the woman you love most.”

Mirror work isn’t just woo.
It’s brave. It’s bold.
And for so many of us—it’s unfamiliar.

We stand in front of our reflection
and go straight to what we want to fix.
What we wish was different.
What doesn’t feel “enough.”

But what if, today, you tried something else?

What if you looked in the mirror and said:

“I’m here.
I’ve carried so much.
And I’m proud of how far I’ve come.”

“I deserve softness. I deserve strength. I deserve to speak to myself with kindness.”

Because this is what RTT helped me reclaim—
the voice inside that finally started speaking for me, not against me.

It’s not about pretending everything’s perfect.
It’s about choosing to see yourself fully—and speak to her with truth and tenderness.

So here’s your invitation, beautiful:

🪞 Look in the mirror today.
Say something bold. Something real.
Say it like you mean it.
Because you’re listening.

💬 Want help reconnecting with that voice?
Book a free discovery call:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147

With courage,
Soluna x

#WomenOver40
#mariewalker676
#MirrorWork
#AffirmationsThatHeal
#SelfTalkMatters
#SpeakKindlyToYou
#MidlifeEmpowerment
#NervousSystemHealing
#SolunaMarieRTT
#ComeBackToYou
#WholeWomanSupport

“Not In The Mood” Gym Days — I Get It! 😴🛌

Some mornings, I’m ready to crush it. But other days? Nope. I want to pull the duvet back over my head and stay cozy forever. Sound familiar?

Honestly? I don’t always want to get up and go to the gym. Sometimes my bed has way better vibes. But here’s the secret — I do it anyway. Because even when I’m dragging, I always feel better after. More energy, a clearer mind, and that awesome “I did it” feeling.

(P.S. If you notice my lips looking like a supermodel just popped out of a beauty ad — blame CapCut! It tried to make me glamorous while I was talking about motivation 😂💋)

So if you’re having one of those days, you’re not alone. Just get moving — the payoff is worth it, promise!

👍 Like if you’ve ever had a “don’t wanna” day but pushed through!
😂 Comment your best excuse for staying in bed (I’ll share mine too!)
📩 DM me if you want some motivation and support with PT, massage, yoga, or RTT therapy.

🌐 mfitnessandwellbeing.com | solunamariertt.com
📞 07973 317147
#NotInTheMood #GymMotivation #JustDoIt #RelatableAF #SupermodelLips #CapCutMagic #MorningStruggles #FitnessJourney #WomenWhoLift #StrongerEveryDay #MindBodySoul #FitnessForLife #GirlPower #StayActive #MotivationMonday #SelfCare #PushThrough #WellbeingCoach #RTTTherapy #HealthyHabits #MfitnessandWellbeing

“If you’ve lost your spark… I want to help you find it.”

This version of you?
She’s not a lost cause.
She’s not broken.
She’s just waiting—
for space, for softness,
for someone to ask the right questions.

That’s what RTT does.
It’s not about reliving the pain.
It’s about gently releasing what you’ve carried for far too long.

Through RTT, and my years of experience in physical healing, movement, and emotional care—
I help women over 40 come back to the version of themselves that still burns quietly underneath.

You don’t need to reinvent yourself.
You don’t need to do more.
You don’t need to hustle your way to healing.

You just need a path back to you.

And when you’re ready… I’m here.

💬 Book your free 30-minute discovery call:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147
📸 @solunamariertt (Instagram)

With care,
Soluna x

#WomenOver40
#mariewalker676
#LostYourSpark
#EmotionalBurnout
#WholeWomanSupport
#NervousSystemReset
#MindBodyHealing
#HypnotherapyForWomen
#SolunaMarieRTT
#ComeBackToYou
#MidlifeWellness
#ReigniteYourSpark
#YouStillExistUnderneath

Ladies, Want to Lose Weight & Tone Up the Smart Way? Here’s My Go-To Formula! 💪✨

Losing weight isn’t about quick fixes or endless cardio—it’s about balance, strength, and consistency. Here’s what I recommend for lasting results:

🔹 Lift Heavy: Don’t be afraid of weights! Heavy lifting for both upper and lower body builds lean muscle, boosts metabolism, and shapes your body.

🔹 Mix Cardio Days: Add in some cardio—like cycling, boxing, or circuits—to burn calories and improve heart health.

🔹 Active Recovery: Include active recovery days with gentle movement, walking, or stretching to help your body heal.

🔹 Yoga & Rest Days: Yoga restores your mind and body, improves flexibility, and rest days are essential for recovery and progress.

🔹 Consistency is Key: Stick with your plan, even on tough days. Results come from showing up day after day.

RTT Rapid Transformational Therapy :
Sometimes, the biggest blocks to weight loss are mental and emotional. RTT therapy helps you uncover and transform limiting beliefs, boost motivation, and create a mindset that supports your goals. It’s a powerful tool to complement your physical routine and keep you on track.

Nutrition Tailored to You:
Fueling your body with the right foods is essential. I work with clients to create personalised nutrition plans that support weight loss, energy, and overall wellbeing—without restrictive diets or confusion.

If you want support building this balanced routine and coaching tailored to your unique needs, I’m here to help!
📩 DM me to start your transformation journey today.

👍 Give me a like if you found this helpful—it motivates me to share more!
❓ What’s your biggest challenge with weight loss right now? Let me know in the comments!

🌐 mfitnessandwellbeing.com | solunamariertt.com
📞 07973 317147

#WeightLossJourney #WomenOver40 #StrongNotSkinny #LiftHeavy #FitnessForWomen #RTTTherapy #MindsetMatters #NutritionTips #ActiveRecovery #YogaForLife #ConsistencyIsKey #HealthyHabits #TransformYourLife #PersonalTraining #WellbeingCoach #HolisticHealth #FitnessMotivation #EmpoweredWomen #HealthyLifestyle #BalancedLife

Building Strength, Confidence & Girl Power – One Rep at a Time! 💪✨

In the gym putting in the work — sets, reps, sweat, and all! This is about more than just muscles; it’s about building a stronger mind and body every single day.

When you train consistently, you don’t just see physical changes — you feel empowered, confident, and unstoppable. That strength carries over into every part of your life.

Ladies, it’s time to own your power, push your limits, and celebrate your journey. Whether you’re new to lifting or leveling up, I’m here to guide you every step of the way.

Ready to feel strong inside and out? Let’s crush those goals together!

👍 Like if you believe in girl power and strength!
📩 DM me to book your PT, massage, yoga, or RTT therapy session.

🌐 mfitnessandwellbeing.com | solunamariertt.com
📞 07973 317147

#NotInTheMood #GymMotivation #JustDoIt #RelatableAF #SupermodelLips #CapCutMagic #MorningStruggles #FitnessJourney #WomenWhoLift #StrongerEveryDay #MindBodySoul #FitnessForLife #GirlPower #StayActive #MotivationMonday #SelfCare #PushThrough #WellbeingCoach #RTTTherapy #HealthyHabits #MfitnessandWellbeing

You’ve spent years holding everyone else up. Who’s holding you?

You’ve been strong for so long.
At work. At home. In your relationships.
Even when no one sees what it costs you.

But let’s be honest…
Strength shouldn’t mean self-abandonment.

You are allowed to need:
➤ Rest.
➤ Space.
➤ Healing that goes deeper than a quick fix.

RTT showed me that burnout didn’t mean I was weak.
It meant I’d simply forgotten how to receive.

And if any part of this lands in your chest—
That tight breath, that soft ache—
I just want you to know:

🫶 You’re allowed to be held now.
You’re allowed to soften.
You don’t have to carry it alone anymore.

✨ If this resonates, hit the 💗 or share it with a woman who needs to hear it.
Your story deserves care too.

📲 Book a free discovery call:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147
📸 @solunamariertt

With love,
Marie x

🌿 Hashtags
#WomenOver40
#mariewalker676
#BurnoutRecovery
#YouDeserveToBeHeld
#MidlifeSupport
#HolisticHealing
#HypnotherapyForWomen
#WholeWomanHealing
#NervousSystemCare
#EmotionalResilience
#SolunaMarieRTT
#PermissionToRest
#ComeBackToYou

Get up with positive thoughts. Today’s going to be a good day.”

What if you started the day not with a checklist…
…but with a choice?

To meet yourself with kindness.
To speak life into your thoughts.
To believe that energy — your energy — matters.

Because it does.

RTT taught me this:
The way you speak to yourself first thing in the morning?
It shapes your entire nervous system.

So today, I invite you to say:
✨ “Today’s going to be a good day.”
✨ “I get to move through this day with calm energy.”
✨ “What I give out, I attract back.”

This isn’t about faking joy.
It’s about choosing presence over pressure.
Peace over panic.

Let this be your reminder:
You get to set the tone.
And good energy? Starts within you.

💬 If this lands for you, like or share this as your morning mantra 🌞

📲 Book a free discovery call to work with me:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147
📸 @solunamariertt

With light and love,
Soluna x

#PositiveEnergy
#WomenOver40
#MARIEWALKER676
#StartYourDayRight
#MindsetMatters
#EnergyAttractsEnergy
#HypnotherapyForWomen
#NervousSystemCare
#SolunaMarieRTT
#ComeBackToYou
#EmbodyYourEnergy
#MidlifeMorningMagic

Your body isn’t the problem. Your self-talk is.”

You might look in the mirror and only see what’s “wrong.”
The lines. The softness. The parts you’ve learned to critique.

But I want you to hear this clearly:
Your body has done nothing but try to protect you.
To hold you. To carry you. To adapt, even through the hardest seasons.

And when I finally understood that—
Through RTT. Through movement. Through grace—
Everything began to shift.

Not because I changed my body.
But because I stopped shaming it.

That’s the work I now share with other women over 40.
Because you deserve to feel at home in your skin.
To soften your inner voice.
To honour the body that’s never stopped showing up for you.

Let’s rewrite that story—together.

💬 Book a free discovery call:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147

You don’t need to shrink.
You need to remember how worthy you already are.

With kindness,
Soluna x

#WomenOver40
#BodyAcceptance
#mariewalker676
#NervousSystemCare
#StopBodyShaming
#HealingSelfTalk
#FeelAtHomeInYourSkin
#HypnotherapyForWomen
#GentleWellbeing
#SolunaMarieRTT
#WholeWomanHealing
#CompassionOverCriticism

👋 I’m turning 50 this year — and I’ve never felt stronger.
👉 Not every day, of course.
Some days I feel amazing. Other days I need more rest, a slower pace, or a moment to reset.
But I always show up — for myself, and for my clients.
(give me a thumbs up please 😄)

💥 Why?
Because I still lift, track my sets & reps, eat smart,
and sleep like it matters — because it does.

💪 I don’t just train clients —
I coach whole humans.

✅ I’ve trained thousands of clients
✅ We get results — with smiles, not misery
✅ Hate burpees? No problem — I’ll throw you something fun instead 😄
✅ I support people through:

🌸 Menopause
🔄 Life transitions
🧠 Stress, anxiety & RTT
🩺 Crohn’s & other conditions/injury's — with empathy & adaptations
What I offer:
🔸 PT & Strength Workouts
🔸 Nutrition Guidance
🔸 Group Fitness
🔸 Massage Therapy for recovery & relaxation
🔸 Yoga for balance
🔸 RTT Therapy to reignite your inner fire 🔥

I’m not here to hand you a generic plan.
I’m here to help you transform — mind, body, and beyond.

📞 07973 317147
💻 mfitnessandwellbeing.co.uk
🧠 solunamariertt.com

👉 Ready to feel amazing again — on the good days and the not-so-good ones?
DM me. Let’s talk 💬

#SolunaMarieRTT
#MarieWalker676
#StrongAt50
#MidlifeFitness
#MenopauseSupport
#WomensWellbeing
#PTWithPurpose
#RTTTransformation
#MindBodyCoach
#CrohnsSupport
#HolisticFitness
#StrengthNotStress
#FunFitness
#LiftAtAnyAge
#WellbeingJourney
#Over40Fitness
#MassageTherapy
#RTTCoach
#FitnessWithFeeling
#RealLifeResults
#EmpoweredAtEveryAge
#ThisIs50
#MindBodyStrong

“You don’t have to start over. You just have to come home to yourself.”

If you’ve been whispering,
“I should’ve figured this out by now…”
Pause for a moment.

You're not behind.
You're not broken.
You're just human.

Right now, your body, your nervous system, your heart—
they’re all quietly asking you to come back.
Back to yourself.
Not to a new version. Not a reinvention.
Just… home.

That’s what RTT gave me.
A way to reconnect. To soften.
To meet myself with compassion, not criticism.

And it’s why I do what I do now.
Because the woman you were before the chaos,
before the burnout, before life got so loud?
She’s still in there.

And she’s waiting for you.

Let’s go find her—together.

💬 Book your free discovery call:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147

You don’t need to start over.
You just need to come home.
Marie x

#WomenOver40
#RTTHealing
#ComeHomeToYou
#YouAreNotBehind
#NervousSystemHealing
#HolisticTherapy
#SelfCompassionJourney
#MidlifeAwakening
#EmotionalReset
#SolunaMarieRTT
#YouStillExistUnderneath
#HypnotherapySupport

🎥 Me + my son at HYROX — one of those “remember this forever” moments.
Not because of the stopwatch.
Because we showed up, moved together, and made a memory.

💬 As a mum in my 40s (and nearly 50!) I’m here to tell you:
You don’t need to compete to be fit.
You don’t need to crush a workout to be strong.
You don’t need to do what anyone else is doing.

🏃‍♀️ Just move.
Ride a horse.
Walk the dog.
Swim with your kids.
Use the resistance machines.
Do yoga. Stretch. Breathe. Laugh.

Every time you move — you’re choosing your health, your joy, your future.
And maybe even inspiring someone watching (like your child 💙).

👉 Fitness after 40 isn’t about punishment.
It’s about freedom, energy, and feeling more you again.

📲 Want guidance that fits you, your body, and your life?

💬 DM me or reach out here:
🔹 @mariewalker676
🔹 @solunamariertt
💻 mfitnessandwellbeing.co.uk
🧠 solunamariertt.com
📞 07973 317147

#Hyrox
#StrongMum
#FitnessOver40
#MidlifeMovement
#MoveMoreFeelBetter
#WellnessNotPerfection
#MindBodyCoach
#SolunaMarieRTT
#MarieWalker676
#StrengthInEveryStage
#MumAndSonGoals
#RealLifeFitness
#EveryMoveCounts
#WomenSupportingWomen
#JoyfulMovement

You don’t need fixing. You need space to feel again.”

Beautiful, I want to tell you something…

There’s nothing wrong with you.
That tiredness.
The brain fog.
The pressure in your chest you can’t explain.

It’s not who you are—
It’s what happens when you carry too much, for too long, with too little support.

I know that place.
I’ve lived in that quiet exhaustion where everything feels like too much and not enough at the same time.

Through RTT, movement, and nervous system care, I found my way back.
Not to a “new me.”
But to the real me—the one underneath all the noise.

And I want that for you, too.

You don’t need to push through.
You don’t need to pretend you're fine.
You can soften here.
You can heal.

And it starts with one gentle step.

💬 Book a free discovery call with me:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147

I’m here when you’re ready to come back to yourself.
With love,
Marie

#WomenOver40
#mariewalker676
#YouAreNotBroken
#EmotionalExhaustion
#HolisticWellbeing
#NervousSystemSupport
#GentleHealing
#MidlifeReset
#HypnotherapyForWomen
#SolunaMarieRTT
#FeelAgain
#HealingIsPossible

SUNDAY TRUTH 💫
The universe doesn’t wait.
It chooses you — when you choose yourself.

I’m sitting here, glass of wine in hand, on the rooftop of the Virgin Hotel in Shoreditch…
And I’m thinking of all the times I said:
👉 “Maybe next year.”
👉 “When I have more time.”
👉 “Once I sort everything else out first…”

But here's what I know now:
Healing starts when you stop waiting.
The change begins when you say yes — not to me, not to RTT — but to you.

🧠 Rapid Transformational Therapy (RTT) isn’t like traditional therapy.
It gets to the root fast — so you can get on with living better, sooner.

I’ve had RTT sessions for:
🔹 Guilt
🔹 Confidence
🔹 Imposter syndrome
🔹 Letting go of old patterns

And my clients?
They’ve overcome:
🚘 Motorway fears
🛏 Sleep struggles
🕷 Spider phobias
🍽 Food habits
😩 Stress, stuck-ness & self-doubt

RTT works because it speaks to the part of you that already knows what needs to change — it just needs the space to finally say it out loud.

👩‍🦰 If you’re a woman over 40, feeling stuck in the noise of work, relationships, habits, or midlife identity shifts — this is for you.
But I work with men and clients of all ages too who are ready to stop surviving and start reclaiming.

📩 Ready to change your story?
Let’s talk: DM Me

Book in for a free Discovery Call Now
https://calendly.com/hypnotherapy-solunamariertt/30min

🔹 @mariewalker676
🔹 @solunamariertt
💻 mfitnessandwellbeing.co.uk
🧠 solunamariertt.com
📞 07973 317147

#SolunaMarieRTT
#MarieWalker676
#SundayShift
#WineAndWisdom
#MidlifeAwakening
#WomenOver40
#TherapyThatWorks
#RapidTherapy
#ConfidenceHealing
#BreakTheCycle
#SayYesToYou
#MindBodyReset
#RealTalkRealChange
#RTTForEveryone
#EmpowermentOver40
#NoMoreStuck
#HypnotherapyHealing

🎥 I felt like a bit of a plonker recording this 😅
But I really want to share what RTT is doing for my clients — because it’s too good to keep quiet.

💬 “Why do I feel stuck?”
“Why can’t I sleep properly?”
“Why do I keep falling back into habits I don’t want?”

It’s not because you’re lazy or broken.
It’s because your mind is full of old stories, noise, and pressure — most of it not even yours.
RTT helps cut through all of that so you can finally hear yourself again.

You’re not failing.
You’re just buried under everyone else’s noise.
Let’s clear that out — so you can come through.

👩‍🦰 I work closely with women 40+ navigating:

Stress, anxiety & burnout
Midlife identity shifts
Broken sleep & bad habits
Feeling lost in relationships, friendships, or work
👨‍🦱 And yes — I also support men and clients of all backgrounds
who are tired of feeling stuck and ready for lasting change.

RTT works — for the mind, body, and the real world we live in.

Book your free Discovery call:
https://calendly.com/hypnotherapy-solunamariertt/30min

📩 DM me or reach out here:
🔹 @mariewalker676
🔹 @solunamariertt
💻 mfitnessandwellbeing.co.uk
🧠 solunamariertt.com
📞 07973 317147

#SolunaMarieRTT
#MarieWalker676
#WomenOver40
#MenNeedSupportToo
#StressRelief
#MidlifeHealing
#AnxietyHelp
#BetterSleepBetterLife
#RealTalkRealHealing
#MindBodyReset
#RTTForEveryone
#BreakThePattern
#MentalFitness
#CoachingWithHeart

“You’re not stuck. You’re just tired. And that’s okay.”

Hey you —
If you're waking up feeling heavy,
Or going to bed wondering “Is this really it?”
You’re not alone.

You’re not broken. You’re not lazy.
You’re just… depleted.
Emotionally. Physically. Energetically.

I know, because I’ve lived it too.
Until I found RTT.
It helped me stop running from myself—
And start truly listening inward.

Now, I help women over 40 feel safe to exhale.
To soften. To reconnect.
To stop just coping—and start actually feeling good again.

✨ You deserve to feel whole.
✨ You deserve to rest without guilt.
✨ You deserve to come home to yourself.

And it starts with one small decision:
To reach out.

Let’s talk.

📲 Book a free discovery call with me:
https://calendly.com/hypnotherapy-solunamariertt/30min
🌐 www.solunamariertt.com
📞 07973 317147

I’m here when you're ready.
With care,
Soluna x

#WomenOver40
#EmotionalBurnout
#NervousSystemSupport
#HolisticHealing
#HypnotherapyForWomen
#ComeBackToYou
#WholeNotBusy
#MidlifeWellness
#LondonTherapist
#SolunaMarieRTT
#RadicalRest
#mariewalker676

Last night was pure magic with my incredible son — just the two of us, 1:1 time that I’ll treasure forever. 💫✨ We danced, we sang, we laughed. Every moment was electric! 🎤💃🕺
Robby Williams lit up the Emirates Stadium with his iconic energy — “I love my life, I am powerful, I am beautiful” still echoes in my heart. 💖🔥
The atmosphere? Unforgettable. The backup singers, Rag’n’Bone Man, and the Lottery Winners brought even more soul and fire to an already legendary night. 🎶
I feel alive, grateful, and unstoppable.
Loved the surprise guests — Robby you never disappoint ❤️💪🎉

⸻

Suggested Hashtags:

#UnforgettableNight
#MotherSonMagic
#RobbyWilliamsLive
#IAmPowerful
#EmiratesStadiumVibes
#LiveYourLife
#EpicConcertVibes
#DancingThroughLife
#GratitudeAndJoy
#MusicIsLife
#BeautifulMoments
#ConcertOfTheYear
#SoulfulSaturday
#WeAreAlive

I’m standing next to another woman at the gym today, both of us mid-workout, and I turn to her with a smile and say, “Wow, you’re strong—and I’d love a bottom like yours!” Woman to woman, it’s a genuine compliment, a way to celebrate her hard work and dedication. There’s nothing wrong with admiring each other’s strength—let’s lift each other up with honesty and confidence.

🎥 Filmed at Virgin Active Bromley, where I proudly teach group fitness classes.

🧘‍♀️ Marie Walker - fitness, nutrition & RTT (Rapid Transformational Therapy

⸻

Hashtags:
#mfitnessandwellbeing
#solunamariertt
#VirginActiveBromley
#GroupFitnessInstructor
#WomensSupportWomen
#CelebrateStrength
#EmpoweredWomen
#StrongWomen
#FreelanceFitnessCoach
#WellbeingJourney
#LiftEachOtherUp

🎧 NEW POD DROP!
We were technically kids in this clip—but let’s be real, the 4PM snack attack is still VERY adult. 😂

Why do so many women over 40 turn into snack ninjas after dark? It’s not just about the chips (or the cheese… or the wine). It’s about emotional hunger, overwhelm, and feeling unseen.

💥 But instead of shaming ourselves, let’s get curious. In this episode, I use RTT (Rapid Transformational Therapy) to unpack what’s really going on behind those cravings—and yes, we keep it light, real, and a little ridiculous.

👯‍♀️ If you’ve ever fed your feelings a handful of crackers (or a block of brie), this one’s for you.

🎙️ Hit play, have a laugh, and maybe see yourself in the cupboard too.

🔗 More at:
🌐 solunamariertt.com
🌐 mfitnessandwellbeing.co.uk
📲 Follow me on socials @solunamariertt + @mfitnessandwellbeing @mariewalker676

#SnackAttack #RTTTherapy #WomensHealth #EmotionalHunger #Over40Life #PodcastClip #HealingCanBeFun #FoodForThought #FunnyButTrue #RTTPodcast
#marisapeertherapy

When was the last time you pressed pause… just for you?

We spend so much time in the doing—work, goals, deadlines—that hitting pause can feel like a luxury. But yesterday, it felt essential.

I spent the day with the amazing Helen Neill—author, coach, speaker, and all-round powerhouse—at the gorgeous Virgin Hotel Shoreditch. And between the wine, mint tea, and ginger (who had what? still a mystery 🍷🍃🌶️), we got stuck into the stuff that really matters.

✨ Big-picture thinking
✨ Strategy with soul
✨ Sharing wins, lessons, and a LOT of laughs

Helen is endlessly inspiring—her work helps people lead with authenticity and purpose, and it was a joy to spend the day mapping out how we can both support our clients even more deeply in the months ahead.

As for me—I’m stepping fully into the next chapter of my journey:
💫 Fitness & Wellbeing Coach @mfitnessandwellbeing
💫 RTT Therapist helping women break free from limiting beliefs and truly start Living Your Best Life

This work lights me up. Whether it’s physical, emotional, or mindset—my mission is to help women reconnect with themselves and build a life that feels strong, aligned, and joyful.

So here’s your reminder:
Sometimes the most productive thing you can do is pause.

Reflect. Re-align. Reignite.
Because strategy with heart? That’s where the magic happens.

📍 Big love to Virgin Hotel Shoreditch for the stunning setting and inspiring vibes.

#StrategyDay #WomenWhoPivot #LivingYourBestLife #SolunaMarieRTT #RTTTherapy #FitnessAndWellbeingCoach #mfitnessandwellbeing #CareerHappy #PurposefulWork #FutureOfWork #WellbeingAtWork #VirginHotelShoreditch #VirginHotels #ShoreditchVibes #LondonDayOut

Overcoming Procrastination: Breaking Free from the Invisible Chains

I’ll be honest—writing this brought tears to my eyes.

I’ve heard the voices: “You’re not clever enough,” “You don’t belong,” “You’ll end up poor.”
Growing up in a council house, severely dyslexic, labelled the “naughty thick kid”—I carried invisible chains. Add IBS, Crohn’s, menopause, and burnout… and still, I pushed through.

But the real battle? Procrastination rooted in fear and self-doubt. I didn’t even realise I was holding myself back. The thoughts whispered: “Success isn’t for people like me.”

Then I learned: procrastination isn’t laziness. It’s unhealed fear, a lack of clarity, or old beliefs stuck in your subconscious.

Look at J.K. Rowling—single mum, broke, rejected again and again. But she kept writing, kept showing up, even in cafés with a sleeping baby. Her why was bigger than her fear. And eventually? The world read her words.

Rapid Transformational Therapy (RTT) helped me find my why—and rewrite the script playing in my mind. In just a few sessions, those old beliefs started to disappear. And I moved forward—with clarity, purpose, and action.

Now, I want to hear from YOU.

What’s your procrastination?
What’s holding you back from your next step?

DM me. Share your story. You might inspire someone else—or find the shift you’ve been waiting for.

Let me help you. Marie Walker | @solunamariertt
07973317147

#OvercomingProcrastination #WorkEthicWins
#DisciplineOverTalent
#WillSmithMotivation
#ShowUpEveryDay
#DaveRamseyWisdom
#FromBankruptcyToMillions
#FinancialFreedomJourney
#SerenaWilliams
#ChampionMindset
#RTTWorks #MindsetShift #JKRowlingInspiration #BreakFreeFromLimitingBeliefs #RewriteYourStory #SolunaMarieRTT #HelpMeHelpOthers #mentalwellness #rtt #mariewalker676

Feel like food controls you instead of the other way around?
You’re not alone — and it’s not your fault.

Emotional eating is often a response to stress, self-doubt, or old emotional patterns. But sometimes? It’s also about not knowing how to eat in a way that supports your body and your mind.

That’s where I come in.

I combine Rapid Transformational Therapy (RTT) — a powerful blend of hypnotherapy + therapy — with practical, personalised nutrition coaching.

Together, we’ll:
• Heal the root cause of emotional eating
• Rewire unhelpful habits and beliefs
• Learn how to fuel your body with confidence, not confusion
• Finally feel in control and at peace around food

RTT is unlike anything else. It works at the subconscious level, creating deep, lasting change — fast.

And to celebrate this season of growth, I’m offering discounted sessions to make this transformation more accessible — no pressure, no gimmicks, just support if you’re ready.

Let’s talk about what’s really driving your eating — and how we can change it for good.

Contact:
solunamariertt.co.uk
07973317147
Instagram: @solunamariertt

#solunamariertt #mfitnessandwellbeing #rttforfoodfreedom #emotionalhealing #nutritionwithheart #rtttherapy #hypnotherapyworks #foodfreedomjourney #mindbodyhealing #transformyourrelationshipwithfood #wellbeingwithsoultree

Tired of being tired? Let’s talk sleep.

If your nights are restless and your days feel like a fog, you’re not alone — and you don’t have to keep pushing through.

I’m Marie Walker, currently training in Rapid Transformational Therapy (RTT)— a powerful approach that blends hypnotherapy, psychotherapy, NLP, and cognitive tools to create deep, lasting change by working with the subconscious mind.

I’m here to support anyone struggling with:

- Insomnia
- Trouble falling or staying asleep
- Waking too early
- A restless mind or body at night
- Nightmares, night terrors, or sleepwalking
- Stress- or trauma-related sleep disruption
- Menopause/perimenopause sleep struggles
- Sleep anxiety that just won’t switch off

Together, we’ll explore and rewire the patterns keeping you awake — so you can finally rest, recharge, and feel like yourself again.

If you’re open to a mind-body approach to better sleep, I’d love to connect.

DM me or reach out directly:
@solunarmariertt
Marie Walker
📞 07973 317147
Insta & Facebook

#SleepSupport #RTTforSleep #HolisticHealing #InsomniaHelp #MenopauseSupport #SubconsciousHealing #SleepTherapy #WellbeingJourney #solunamariertt
#YouAreEnough #bromleymums #orpington #orpingtonmums #westwickhammums #keston #kestonpark #hayes #pettswoodmums #massage #alwayslearning #pettswood #pettswoodmums #pettswoodbusinessnetwork #chislehurst #chislehurstmums #orpingtonmums #bigginhillmums #bexleymums #bromleymums #kentbusiness #mumsinbusiness #locksbottom #farnboroughpark #kestonpark

Does the weights section of the gym feel like enemy territory?🫣 That part of the gym where the music gets louder, the mirrors seem unforgiving, and everyone looks like they were born lifting? If just thinking about stepping into that space brings on anxiety or self-doubt — you’re not alone.
This isn’t just about feeling “shy” — it can be a deeply rooted phobia tied to feelings of insecurity, judgment, or not being good enough.
Rapid Transformational Therapy (RTT) can help you uncover the root cause of this fear — whether it’s from past experiences, body image issues, or a fear of being seen when you feel most vulnerable. RTT works with the subconscious mind to reframe limiting beliefs and rewire your response so that confidence and self-worth become your default.
✨Imagine walking into the gym feeling empowered, focused, and unapologetically YOU — that’s what’s possible when you do the inner work.
If this resonates with you, you’re not “crazy” or “too sensitive.” You’re human — and RTT might just be the shift you’ve been needing.✨

📞Marie Walker: +44 7973 317147 📧 hypnotherapy@solunamariertt.com 🌐 www.solunamariertt.com

#RTTtherapy#GymAnxiety#OvercomeFear#GymConfidence#MentalRewire#EmotionalHealing#RewireYourMind#TransformationTherapy#SafeInMyBody
#RTTforPhobias#EmpoweredHealing#OwnYourSpace#YouBelongHere#FitnessJourney #hypnotherapy #mindsetshift#bromley #bromley#locksbottom#orpington#keston#hayes#pettswood#chislehurst #chislehurstmums #orpingtonmums #bigginhillmums#bexleymums#kentbusiness #mumsinbusiness #farnboroughpark#keston

“Alcohol isn’t always the problem — it’s often the solution to a deeper wound. A way to numb. To escape. To feel confident. To cope.
But what if the real healing didn’t come from quitting cold turkey or battling willpower… but from understanding why you drink in the first place?
✨ That’s where Rapid Transformational Therapy (RTT) comes in. ✨
RTT goes beyond behaviour — it dives into the subconscious mind to uncover the root cause of your drinking patterns. It helps you identify and reframe the limiting beliefs you may not even realise you’re carrying:
🧠 “I’m not enough.” 🥃 “I can’t relax without it.” 😔 “This is just who I am now.”
In just a few sessions, RTT can rewire those beliefs and replace them with ones that actually serve you. Ones rooted in confidence, peace, and freedom.
Because when you heal what’s underneath, the need to escape starts to fade. And what’s left? Clarity. Control. And choice. 💫
If you’re ready to change your relationship with alcohol, not through shame or struggle, but through deep, compassionate healing — RTT might just be the missing piece.”
Get in a contact with me today for a free discovery call :

📞 Marie Walker: +44 7973 317147 📧 hypnotherapy@solunamariertt.com 🌐 www.solunamariertt.com

#RapidTransformationalTherapy #AlcoholRecovery #SubconsciousHealing #MentalHealthAwareness #YouAreNotAlone #BreakTheCycle#MentalHealthInFitness #TrainYourMindToo #FitnessJourney #hypnotherapy #mindsetshift #healyourmind #rtt #bromley #bromleymums #locksbottom #locksbottombusiness #orpington #orpingtonmums #westwickhammums #keston #hayes
#pettswood #chislehurst #chislehurstmums #orpingtonmums #bigginhillmums #bexleymums #kentbusiness #mumsinbusiness #farnboroughpark #keston

Struggling with food issues or unhealthy eating patterns? Rapid Transformational Therapy (RTT) helps uncover and heal the root causes, empowering you to build a healthier, balanced relationship with food and your body. 🌿✨
📞 Marie Walker: +44 7973 317147 📧 hypnotherapy@solunamariertt.com 🌐 www.solunamariertt.com
#CustomerLove #RTT #TransformationJourney #DiscoveryCall #ClientReviews #overcomeanxiety #selfgrowth #hypnotherapy #mindsetshift #healyourmind #rtt #bromley #bromleymums #locksbottom #locksbottombusiness #orpington #orpingtonmums #westwickhammums #keston #hayes
#pettswood #chislehurst #chislehurstmums #orpingtonmums #bigginhillmums #bexleymums #kentbusiness #mumsinbusiness #farnboroughpark #keston

Struggling with fears, anxiety, IBS, smoking, OCD, or menopause symptoms? It’s time to take control of your health and well-being. RTT offers a holistic approach to address these challenges, helping you find balance and peace. Book your session today and start your journey to a healthier you. #OvercomeAnxiety #IBSRelief #QuitSmoking #OCDRecovery #MenopauseSupport #RTT #TransformationJourney #ClientReviews #overcomeanxiety #selfgrowth #hypnotherapy #mindsetshift #healyourmind #bromley #bromleymums #locksbottom #orpington #orpingtonmums #westwickhammums #keston #hayes
#pettswood #chislehurst #chislehurstmums #orpingtonmums #bigginhillmums #bexleymums #mumsinbusiness #farnboroughpark #keston✨Ready to start your RTT Journey with me ? ✨
Hypnotherapy@solunamariertt.com
Www.solunamariertt.com
+44 7973 317147

Don’t just take our word for it …hear what our amazing clients have to say! Their transformations speak volumes, and we’re so grateful to be part of their journey. Ready to experience it for yourself? Book a Discovery Call today and take the first step toward your own transformation! 🔑 #CustomerLove #RTT #TransformationJourney #DiscoveryCall #ClientReviews #overcomeanxiety #selfgrowth #hypnotherapy #mindsetshift #healyourmind #rtt #bromley #bromleymums #locksbottom #locksbottombusiness #orpington #orpingtonmums #westwickhammums #keston #hayes
#pettswood #chislehurst #chislehurstmums #orpingtonmums #bigginhillmums #bexleymums #kentbusiness #mumsinbusiness #farnboroughpark #keston✨Ready to start your RTT Journey with me ? ✨
Hypnotherapy@solunamariertt.com
Www.solunamariertt.com
+44 7973 317147

Fears and anxieties when driving .. Fear NO MORE ! Take control behind the wheel and in your mind today with RTT Hypnotherapy - Book in your Discovery Call with me Marie, Today! Lets Breakdown these fears together 🫶🏼#breakthroughlimits #selflovejourney #rapidtransformationaltherapy #overcomeanxiety #selfgrowth #hypnotherapy #mindsetshift #healyourmind #rtt #bromley #bromleymums #locksbottom #locksbottombusiness #orpington #orpingtonmums #westwickhammums #keston #kestonpark #hayes #pettswoodmums
#pettswood #chislehurst #chislehurstmums #orpingtonmums #bigginhillmums #bexleymums #kentbusiness #mumsinbusiness #farnboroughpark #keston

✨ Break Free & Transform with RTT! ✨

Rapid Transformational Therapy (RTT) helps you overcome anxiety, self-doubt, and unwanted habits by rewiring your mind for lasting change.

Ready to step into your best self? Book your discovery call today! 💙

📩 DM me to get started! Or Follow The link in my bio & email me at : hypnotherapy@solunamariertt.com

#RapidTransformationalTherapy #Hypnotherapy #MindsetShift #SelfGrowth #HealYourMind #OvercomeAnxiety #ConfidenceBoost #BreakThroughLimits #SelfLoveJourney #rtt

Hi, I’m Marie Walker, founder of SolunaMarieRTT! After 24 years in banking, I made a bold shift to fitness and wellness, and it’s been one of the best decisions I’ve ever made. As a personal trainer, massage therapist, and RTT practitioner, I’m all about helping you transform—inside and out.🫶🏼

With years of life experience, including battling Crohn’s disease, menopause struggles, and overcoming personal challenges, I’m ready to help you break through your own limitations and create lasting change.

Let’s work together to unlock your potential and make this your most empowered year yet. Check out my website and get your first RTT session Booked in with me today !! ✨#WellnessJourney #RTT #Transformation #MindBodyConnection #SelfCare #HolisticHealth #Wellness #PersonalGrowth #empoweryourself

✨BIG NEWS!✨

Struggling with:
- Anxiety, stress, panic attacks
- Bad habits—smoking, drinking, binge eating
- Confidence, public speaking, imposter syndrome
- Weight, IBS, menopause, chronic pain
- Guilt, trauma, or feeling stuck ….

…RTT Hypnotherapy = Fast, Lasting Change!
💥 1-3 sessions, not years of therapy
💥 Deep relaxation, no mind control—just real results!

📣 I’m looking for 10 people in May
Huge discount in exchange for testimonials!

📩 DM “READY” to book
💌 hypnotherapy@solunamariertt.com
📱 07973317147 (my assistant will book you in!)

Please Like, share, tag a friend let’s change lives together! 🫶🏼

#RTTHypnotherapy #BreakThroughLimits #ConfidenceBoost #WeightLossHypnosis #HealingFromWithin #MindsetMatters #MarieWalkerRTT #AnxietySupport #OvercomeFear #BreakFree #keston

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